Prepping with Katie 0% ready
Home / Medicine from plants
Medicine from plants

Your medicine cabinet grew in a garden

Heart medicine from foxglove. Aspirin from willow bark. Cancer drugs from a garden flower. Here's where many modern medicines came from, and which ones didn't.

Katie
Why an herbalist cares

People are often surprised that so many medicines started as plants. Herbal knowledge isn't the opposite of modern medicine. A lot of modern medicine grew right out of it. Knowing where your medicine comes from makes you a smarter, safer user of both.

Test yourself · 0 of 0 right so far

Plant or lab?

Guess where each medicine comes from. “Plant-inspired” means scientists started with a plant compound and changed it in a lab.

Aspirin

Pain, fever, and heart attack prevention

Where does it come from?

Digoxin

Heart failure and irregular heartbeat

Where does it come from?

Morphine & codeine

Severe pain and coughs

Where does it come from?

Quinine

Malaria, and the bitter taste in tonic water

Where does it come from?

Metformin

Type 2 diabetes

Where does it come from?

Paclitaxel (Taxol)

Breast, ovarian and lung cancer

Where does it come from?

Vincristine

Childhood leukemia and other cancers

Where does it come from?

Artemisinin

Malaria

Where does it come from?

Pseudoephedrine (Sudafed)

Stuffy nose

Where does it come from?

Atropine

Eye exams, slow heart rates, and poison antidotes

Where does it come from?

Galantamine

Alzheimer's disease

Where does it come from?

Colchicine

Gout

Where does it come from?

Menthol & camphor

Cough drops and chest rubs like Vicks

Where does it come from?

Capsaicin cream

Joint and nerve pain

Where does it come from?

Senna

Constipation (Senokot and similar)

Where does it come from?

Psyllium

Fiber supplements like Metamucil

Where does it come from?

Guaifenesin (Mucinex)

Chest congestion

Where does it come from?

Acetaminophen (Tylenol)

Pain and fever, also in Theraflu, NyQuil and many cold medicines

Where does it come from?

Ibuprofen (Advil, Motrin)

Pain, fever and swelling

Where does it come from?

Diphenhydramine (Benadryl)

Allergies and sleep aids

Where does it come from?

Phenylephrine

The decongestant in Theraflu and Sudafed PE

Where does it come from?

Dextromethorphan

Cough suppressant (the "DM" in cough syrups)

Where does it come from?

Myth check

What's actually in Theraflu?

A lot of people assume cold medicines are made from plants. Most of the active ingredients in a typical box are lab-made. Formulas vary, so check yours.

Pain & fever

Acetaminophen

Lab-made, from petroleum-based chemicals.

Made in a lab

Decongestant

Phenylephrine

Lab-made. An FDA panel found the oral form doesn't work as a decongestant.

Made in a lab

Cough

Dextromethorphan

Lab-made. Related to opium-family compounds.

Made in a lab

Night-time formulas

Diphenhydramine

Lab-made antihistamine.

Made in a lab

Some formulas

Menthol & flavors

Menthol comes from mint.

From a plant

Watch the acetaminophen
Theraflu, NyQuil, DayQuil and many other cold medicines already contain acetaminophen, the medicine in Tylenol. Taking Tylenol on top of them can add up to a dangerous dose for your liver. Read the labels, and ask a pharmacist when you're mixing medicines.
3,500 years

From herb to pharmacy

  1. ~1550 BCAn ancient Egyptian medical scroll lists willow for aches and pains.
  2. 1785William Withering publishes his foxglove research. It leads to digoxin.
  3. ~1804Morphine is isolated from the opium poppy, one of the first pure drugs ever taken from a plant.
  4. 1820Quinine is isolated from cinchona bark.
  5. 1897Aspirin is made from willow's salicin.
  6. 1950sCancer drugs are discovered in the Madagascar periwinkle.
  7. 1971Paclitaxel (Taxol) is identified from Pacific yew bark.
  8. 1972Artemisinin is isolated from sweet wormwood.
  9. 2015Tu Youyou wins the Nobel Prize for artemisinin.
  10. TodayScientists still search plants, many guided by traditional herbal knowledge, for new medicines.
The lesson

Handle plants with respect

The dose makes the poison

Foxglove, belladonna, yew, autumn crocus and opium poppy gave us life-saving medicines. They are also deadly poisonous. Pharmacies can use them safely because each pill has an exact, tested amount. A leaf from the garden doesn't.

Never DIY these

  • Don't make teas or remedies from foxglove, belladonna, yew, autumn crocus or poppy.
  • Stick to gentle, well-known kitchen herbs at home: garlic, ginger, thyme, chamomile, elderberry and friends.
  • Tell your doctor about any herbs you take. Plants can interact with prescriptions.
The Steady Letter

One calm prep email a week.

This week's mission, a remedy you can make, and one small thing to practice. No fear, no spam.