The first hour

  1. Keep the fridge and freezer doors closed. Every opening lets cold out.
  2. Note the time the power went out. Write it down.
  3. Unplug sensitive electronics so a power surge doesn't hit them when power returns. Leave one lamp switched on so you know when it's back.
  4. Grab flashlights, not candles, if you can. Candles are a fire risk.
  5. If anyone uses insulin or other fridge medicines, check where they are and plan to keep them cool, not frozen.

The first day

  1. At about 4 hours, move fridge food you want to save into a cooler with ice. Aim for 40°F or colder.
  2. Group freezer food together so it stays cold longer.
  3. If the outage will be long, get block ice or dry ice. USDA: about 50 pounds of dry ice keeps a full 18 cubic foot freezer cold for 2 days.
  4. Handle dry ice with gloves. Never put it in a closed space with people. Keep the area aired out.
  5. Never run a generator, grill or camp stove indoors or in the garage. Keep a generator at least 20 feet from doors and windows.

The first week and beyond

  1. Check food with a thermometer before you decide. Never taste food to see if it's safe.
  2. Toss perishables (meat, poultry, fish, eggs, milk, soft cheese, leftovers) that sat above 40°F for 2 hours or more.
  3. Freezer food that still has ice crystals or reads 40°F or below can be refrozen. Quality may drop, but it is safe.
  4. Restock slowly. Rotate your pantry and refill ice packs and water jugs for next time.
  5. Replace any insulin that got very hot or froze once you can get properly stored insulin.

Medicines

  • FDA: insulin vials and cartridges (opened or not) can be kept unrefrigerated between 59°F and 86°F for up to 28 days.
  • Keep insulin as cool as you can, out of sun and heat. Do not freeze it. Do not use insulin that has frozen.
  • If you use ice, wrap the insulin so it never touches the ice directly.
  • Insulin pumps: FDA says discard pump insulin exposed to temperatures above 98.6°F.
  • Other fridge medicines (some liquid antibiotics, eye drops, injectables) vary. Call your pharmacist or the maker's number on the package.
  • Once you can, replace insulin that was exposed to extreme heat or cold.

Get ready now: checklist

Your checks save on this phone.

Common mistakes

  • Opening the freezer 'just to check.'
  • Tasting or smelling food to judge it. Bacteria that make you sick don't change taste or smell.
  • Putting food outside in snow. Sun can warm it and animals can get to it. Use a cooler with snow or ice instead.
  • Running a generator in the garage, even with the door open.
  • Freezing insulin by packing it straight against ice.

Keeping kids calm

  • Make it a 'cozy night': flashlights, board games, a picnic dinner.
  • Give kids a job, like being the 'door guard' who keeps the fridge closed.
  • Give each child their own small flashlight or glow stick so the dark feels less scary.

Gear that helps

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Sources

Keep going

Cheap tricks seasoned preppers use

Prepper tricks for this

Staying Cool Without Power (9)
Works, with limits

Wet sheet in the window with a fan

Cost: Free (plus a battery fan if you have one, about $15-30).

Why it works: Water evaporating from the sheet pulls heat out of the air passing through it, like a homemade swamp cooler.

How to do it
  1. Soak a thin cotton sheet in cool water and wring it out so it's damp, not dripping.
  2. Hang it over an open window where a breeze comes in, or in front of a battery fan.
  3. Re-wet it every hour or so as it dries.

Safety: Works well in dry heat. In very humid weather it barely helps and can make the room feel muggier. Watch for drips on floors and outlets.

Source: Ready.gov: Extreme Heat

Works, with limits

Frozen water bottles in front of a battery fan

Cost: Free if you already have bottles and a fan.

Why it works: Air blowing over ice cools a little as it passes. It's a personal breeze, not air conditioning.

How to do it
  1. Before a heat wave or storm, freeze a few water bottles or jugs (leave a little room for the ice to expand).
  2. Set one in a shallow bowl right in front of a battery fan, pointed at you.
  3. Keep the rest in a cooler and swap them as they melt. Drink the cold water afterward.

Safety: It cools you sitting right in front of it, not the room. Keep the fan away from water.

Source: Ready.gov: Extreme Heat

Works

Cool your feet, wrists and neck

Cost: Free.

Why it works: Blood vessels run close to the skin in these spots, so cooling them cools the blood circulating through your body.

How to do it
  1. Fill a basin or bucket with cool water and soak your feet for 10-20 minutes.
  2. Wet a washcloth or bandana and put it on the back of your neck, wrists or underarms.
  3. Take a cool (not ice-cold) shower or sponge bath before bed.

Safety: If someone is confused, stops sweating, or has hot red skin, that may be heat stroke: call 911 and cool them right away.

Source: Ready.gov: Extreme Heat

Works

Wet bandana or cooling towel

Cost: Free; cooling towels are about $5-10.

Why it works: Evaporation pulls heat from your skin, the same way sweat does.

How to do it
  1. Soak a cotton bandana in water, wring it out and tie it loosely around your neck.
  2. Re-wet it whenever it dries.
  3. Add a few ice cubes folded inside for extra cooling if you have them.

Safety: Works best in dry heat. Don't rely on it during hard work in extreme heat; take breaks and drink water.

Source: Ready.gov: Extreme Heat

Works

Sleep low: ground floor or basement

Cost: Free.

Why it works: Hot air rises, so upper floors get the hottest. Earth around a basement stays cooler.

How to do it
  1. Move sleeping spots to the lowest floor of the house.
  2. A basement is often the coolest room in summer.
  3. Sleep on a thin sheet or mat directly on a cool floor if needed.

Safety: Never run a generator or fuel-burning device in or near a basement. Avoid basements during flooding.

Source: Ready.gov: Extreme Heat

Works

Block the sun, especially on the east and west sides

Cost: Free to about $5 for emergency blankets.

Why it works: Sunlight through glass is one of the biggest sources of heat in a house. Reflecting it back out keeps rooms cooler.

How to do it
  1. Close blinds and curtains on east-facing windows in the morning and west-facing windows in the afternoon.
  2. For the sunniest windows, tape a Mylar emergency blanket or foil-covered cardboard to the glass, shiny side facing out.
  3. Outdoor shade (awning, tarp, shade cloth) works best because it stops heat before it reaches the glass.

Safety: Leave at least one window you can see out of and get out of.

Source: Ready.gov: Extreme Heat

Works

Open up at night, close up by day

Cost: Free.

Why it works: You're flushing the house with cool night air, then sealing it like a cooler during the day.

How to do it
  1. After sunset, once it's cooler outside than inside, open windows on opposite sides of the house to make a cross-breeze.
  2. Put a battery fan in one window facing out to push hot air out.
  3. In the morning, before it heats up, close windows and draw the blinds to hold the cool air in.

Safety: Use window locks or stops that only let windows open a few inches if security is a worry.

Source: Ready.gov: Extreme Heat

Works

Pre-freeze water before a storm

Cost: Free.

Why it works: Ice is stored cold. A closed fridge keeps food safe about 4 hours; a full freezer about 48 hours (24 if half full).

How to do it
  1. When a storm is forecast, fill clean containers about 90% full with water and freeze them.
  2. Pack empty space in the freezer with them; a full freezer stays cold longer.
  3. During the outage, keep fridge and freezer doors shut. Move a few frozen jugs into the fridge to keep it cold.
  4. Once they thaw, the water is drinkable.

Safety: Throw out perishable food that's been above 40°F for more than 2 hours. When in doubt, throw it out.

Source: FoodSafety.gov: Three ways to keep food safe when you lose power

Myth

MYTH: A fan alone will keep you safe in extreme heat

Cost: Free.

The truth: When the air is hotter than your skin, a fan just blows hot air on you.

What to do instead
  • The truth: fans feel nice, but the CDC says they won't prevent heat illness once temperatures reach the high 90s.
  • In extreme heat, go somewhere with air conditioning: a cooling center, library, mall or a friend's house.
  • Check on older neighbors, babies, and people with health conditions at least twice a day.

Safety: Know the signs of heat stroke (confusion, very high body temperature, hot skin) and call 911.

Source: CDC press release: fans will not prevent heat illness in the high 90s

Water (10)
Works

Store water the cheap way

Cost: Basically free using soda bottles and tap water.

Why it works: Clean tap water in clean, sealed containers stays safe; the 6-month swap keeps it fresh.

How to do it
  1. Store at least 1 gallon per person per day for at least 3 days; 2 weeks is better if you can.
  2. Use food-grade containers or washed 2-liter soda bottles.
  3. Avoid milk jugs. They're hard to clean and break down over time.
  4. Write the date on each one. Store tap water in a cool, dark spot and replace it every 6 months.

Safety: Don't store water near gasoline, pesticides or cleaners; plastic can absorb fumes.

Source: Ready.gov: Water

Works

Plain bleach: 8 drops per gallon

Cost: A $4 jug of bleach can treat thousands of gallons.

Why it works: Chlorine kills most bacteria and viruses. It's how cities treat drinking water.

How to do it
  1. Use plain unscented household bleach (6% or 8.25% sodium hypochlorite). No scented, color-safe or splash-less bleach.
  2. If the water is cloudy, let it settle and pour the clear water off, or filter it first.
  3. Add 8 drops per gallon for 6% bleach, or 6 drops per gallon for 8.25%. Double it if the water is cloudy or very cold.
  4. Stir and wait 30 minutes. It should smell faintly of bleach.
  5. If there's no bleach smell, add the same dose again and wait 15 more minutes.

Safety: Bleach loses strength over time, so replace your jug about once a year. It's less reliable against some parasites like Cryptosporidium; boiling is better if you can. Bleach can't fix water contaminated with fuel or chemicals.

Source: EPA: Emergency Disinfection of Drinking Water

Works

Boiling

Cost: Just fuel.

Why it works: Boiling kills bacteria, viruses and parasites. It's the most reliable home method.

How to do it
  1. Let cloudy water settle, then pour off the clear water or filter it through a cloth.
  2. Bring it to a rolling boil for 1 minute.
  3. If you live high up (above about 5,000-6,500 feet), boil for 3 minutes.
  4. Let it cool, covered. Pour it back and forth between two clean containers to improve the flat taste.

Safety: Burn risk with big pots. Boiling doesn't remove chemicals or fuel.

Source: EPA: Emergency Disinfection of Drinking Water

Works, with limits

SODIS: sun-disinfecting water in clear bottles

Cost: Free.

Why it works: Sunlight's UV rays plus heat kill germs in the water. It's tested and used worldwide.

How to do it
  1. Use clear plastic PET bottles (the kind water and soda come in), 2 liters or smaller, with no scratches. Peel off the labels.
  2. The water must be clear. If you can't read large print through the bottle, filter it first.
  3. Fill the bottle 3/4 full, cap it and shake for 20 seconds, then fill it to the top.
  4. Lay bottles flat in full sun, ideally on a metal roof or foil.
  5. Leave them 6 hours on a sunny day, or 2 full days if it's more than half cloudy. Don't rely on it on rainy days.

Safety: Doesn't remove chemicals. Doesn't work with glass bottles that block UV, colored bottles or cloudy water. It's a backup, not your first choice.

Source: Eawag SODIS Manual (Swiss Federal Institute of Aquatic Science)

Works, with limits

Coffee filter or cloth pre-filter

Cost: A few cents.

Why it works: Removing dirt helps bleach and boiling work better and protects water filters from clogging.

How to do it
  1. Let murky water sit for an hour so dirt settles.
  2. Pour the top water slowly through a coffee filter, clean t-shirt or paper towel into a clean container.
  3. Then disinfect it by boiling or with bleach.

Safety: This does NOT make water safe to drink by itself. Germs pass right through.

Source: EPA: Emergency Disinfection of Drinking Water

Works

Fill the bathtub (or a WaterBOB) before the storm

Cost: Free; a tub liner is about $30-40.

Why it works: It's a big, quick water reserve right in your home.

How to do it
  1. When a storm is coming, scrub and rinse the tub, then fill it.
  2. For drinking water, use a WaterBOB-type liner (holds up to about 100 gallons) so the water doesn't touch the tub.
  3. Use plain tub water for flushing, washing and cleaning.
  4. Use a clean pitcher to scoop, not your hands.

Safety: A full tub is a drowning risk for small children. Keep the bathroom door closed and supervise. Treat liner-free tub water before drinking.

Source: Ready.gov: Water

Works

Your water heater is a 30-80 gallon reserve

Cost: Free; it's already there.

Why it works: The tank holds the same clean water that comes out of your taps. FEMA and CDC list it as a safe source.

How to do it
  1. Turn off the power to the water heater at the breaker, or turn the gas to 'pilot' or 'off.' Do this FIRST.
  2. Close the cold-water valve on the pipe at the top of the tank. If the city water might be contaminated, also shut off your main water valve.
  3. Let the water cool for a few hours.
  4. Open any hot water faucet in the house to let air into the tank.
  5. Put a clean container (or a hose) under the drain valve near the bottom of the tank and open it.
  6. The first bit may have rust or sediment; let it settle and pour off the clear water.
  7. Don't turn the heater back on until the tank is completely refilled.

Safety: Hot water burns; wait for it to cool. Turning a heater on with an empty tank can ruin it. Don't use water from the heating boiler or radiators in older homes.

Source: CDC: Finding Other Water Sources in an Emergency

Works, with limits

Toilet TANK water (never the bowl)

Cost: Free; about 1.5-3 gallons per toilet.

Why it works: Tank water comes straight from your supply line and doesn't touch waste.

How to do it
  1. Lift the lid off the tank (the back part, not the bowl).
  2. Only use it if the water is clear and you don't use drop-in tablets or cleaners in the tank (blue or green water means no).
  3. Scoop it out and boil or bleach it before drinking to be safe.

Safety: Never drink bowl water. Skip tanks with any cleaning chemicals.

Source: CDC: Finding Other Water Sources in an Emergency

Works, with limits

Rain catchment basics

Cost: Free with buckets; rain barrels are about $50-100.

Why it works: A 1,000-square-foot roof sheds about 600 gallons per inch of rain.

How to do it
  1. Set a clean food-grade barrel or bucket under a downspout.
  2. Put screen or mesh over the top to keep out leaves and mosquitoes.
  3. Let the first few minutes of rain wash the roof before collecting (a 'first flush').
  4. Use it for flushing, washing and plants. Filter and then boil or bleach before drinking.

Safety: Roofs collect bird droppings, dust and chemicals, so FEMA says don't drink rainwater untreated. Check local rules; some places limit rain collection.

Source: FEMA: Emergency water sources if you run out of clean water

Works, with limits

Pool or hot tub water: for flushing, not drinking

Cost: Free.

Why it works: It's lots of water close by, and flushing doesn't need drinking-quality water.

How to do it
  1. Use buckets of pool water to flush toilets (pour 1-2 gallons quickly into the bowl).
  2. Use it for washing floors and other cleaning.

Safety: Don't drink it, even boiled. Pool chemicals and germs don't boil off. Cover the pool so kids can't fall in.

Source: FEMA: Emergency water sources if you run out of clean water

Light (7)
Works

Headlamp + water jug = room lantern

Cost: Free.

Why it works: Water scatters a narrow beam into a soft glow in every direction.

How to do it
  1. Fill a gallon jug with water. Milky-white jugs work best; clear ones work too.
  2. Strap a headlamp around the jug with the light facing in toward the water.
  3. Turn it on. The water spreads the light so it fills the room.
  4. No headlamp? Set a phone flashlight face-up under a water bottle.

Safety: Safer than any flame. Keep the jug where it won't tip onto electronics.

Source: Ready.gov: Power Outages

Works

A headlamp for every person

Cost: About $5-10 each in multi-packs.

Why it works: Hands-free light lets you cook, care for kids and use the bathroom safely.

How to do it
  1. Keep one headlamp per person, plus one by each bed.
  2. Use lithium batteries in headlamps kept in the car or cold spots; they work better in cold.
  3. Kids love having 'their own' light. It also keeps them calm.

Safety: Store spare batteries outside the device so they don't leak.

Source: Ready.gov: Build a Kit

Works, with limits

Solar garden lights as free night-lights

Cost: About $1-3 each.

Why it works: They charge themselves every day with no fuel.

How to do it
  1. Buy cheap solar stake lights (about $1-3 each).
  2. Leave them outside in the sun during the day.
  3. At night, bring them in and stand them in a jar or vase in the bathroom, hallway or kids' room.

Safety: They're dim and work poorly in short, cloudy winter days. Good for marking paths, not for reading.

Source: Ready.gov: Power Outages

Works

Glow sticks for kids

Cost: About $1 for 15 at dollar stores.

Why it works: No flame, no heat, no batteries. Most last 4-12 hours.

How to do it
  1. Keep a pack of glow sticks with your outage supplies.
  2. Give each child a glow necklace or bracelet at bedtime so you can find them in the dark and they feel safe.
  3. Put one in the bathroom as a night-light.

Safety: The liquid inside can irritate skin and eyes. Watch young kids so they don't chew them.

Source: Ready.gov: Build a Kit

Works

Olive oil lamp in a jar

Cost: A few dollars for oil; wick and jar are free.

Why it works: Olive oil won't catch fire at room temperature, so if the jar tips, the flame usually goes out in the oil. It's much safer than kerosene.

How to do it
  1. Pour 1-2 inches of olive oil (or any vegetable oil) into a small glass jar.
  2. Bend a piece of wire (from a coat hanger or craft wire) into a holder that hooks over the rim and holds a wick upright.
  3. Thread a 100% cotton wick or cotton string through it. Let about 1/4 inch stick up above the oil.
  4. Let the wick soak for a minute, then light it.

Safety: Still an open flame: set it on a plate on a sturdy surface, never leave it alone, and keep it away from kids and pets. The glass gets hot near the wick.

Source: NFPA: Candle Safety

Works, with limits

Shortening (Crisco) tub candle

Cost: About $3-5 for the tub plus wicks.

Why it works: Shortening is a slow-burning fat, so a tub gives a long-lasting, dim light. Online claims of '45 days' aren't backed by testing; plan on it lasting many hours, not weeks.

How to do it
  1. Push a long candle wick (or several) straight down into the center of a tub of solid vegetable shortening with a chopstick.
  2. Leave about 1/2 inch of wick above the surface.
  3. Set the tub on a metal tray or plate and light it.

Safety: The tub or container can melt or catch. Always use a metal tray, keep it away from fabric, never leave it alone, and never put water on a grease flame (smother it with a lid).

Source: NFPA: Candle Safety

Myth

MYTH: Candles are the best outage light

Cost: Battery lanterns are about $10-20.

The truth: Battery lights don't burn, smoke or use up oxygen.

What to do instead
  • The truth: flashlights, headlamps and lanterns are safer and cheaper per hour than candles.
  • Many home fires during outages start from candles.
  • Keep candles as a backup only, and never in kids' rooms or near curtains.

Safety: If you do use candles, put them in sturdy holders and blow them out before you leave the room or fall asleep.

Source: NFPA: Candle Safety

Cooking Without Power (8)
Works

Haybox / retained-heat cooking with a cooler

Cost: Free; it can cut fuel use roughly in half or more.

Why it works: The heat already in the food keeps cooking it slowly, like a slow cooker without electricity.

How to do it
  1. Line a picnic cooler with towels, a sleeping bag or blankets.
  2. Bring your food to a full boil in a heavy pot with a tight lid: 5 minutes for rice, 10 minutes for soaked beans, about 10 minutes for stews.
  3. Quickly put the pot on a folded towel inside the cooler and pack more blankets all around and over it. Close the lid.
  4. Leave it: about 1-1.5 hours for rice, 3-4 hours for soaked beans, 2-3 hours for stew.
  5. If it's not done or has cooled, bring it back to a boil before eating.

Safety: Food needs to stay hot (above 140°F). Don't leave it overnight, and reheat to boiling if it's cooled. The towel under the pot keeps the hot pot from melting the cooler.

Source: Low Impact: Haybox (retained heat) cooking and food safety

Works

Thermos cooking: oats and rice

Cost: Free if you have a good thermos.

Why it works: A good thermos holds near-boiling heat for hours, so grains cook with no extra fuel.

How to do it
  1. Fill your thermos with boiling water for 5-10 minutes to preheat it, then pour that water out.
  2. Add 1/2 cup rolled oats and about 1 cup of boiling water, or 1/3 cup white rice and about 3/4 cup boiling water.
  3. Cap it tight and wait about 1-2 hours for oats, 2-3 hours for rice. Overnight oats are ready for breakfast.

Safety: Don't overfill; it can spurt when opened. Not for meat.

Source: Low Impact: Haybox (retained heat) cooking and food safety

Works

Soak beans to save fuel

Cost: Dry beans cost about $1-2 per pound, far cheaper than canned.

Why it works: Soaking softens the beans so they cook much faster.

How to do it
  1. Rinse dry beans and soak them overnight (8-12 hours) in plenty of water.
  2. Or quick-soak: boil for 2 minutes, then let sit covered for 1 hour.
  3. Pour off the soak water and cook in fresh water.
  4. Always boil kidney beans hard for at least 10 minutes.

Safety: Raw or undercooked kidney beans contain a natural toxin that boiling destroys. Slow-cooking alone isn't enough.

Source: Low Impact: Haybox (retained heat) cooking and food safety

Works, with limits

Pizza box solar oven (be honest about it)

Cost: Free.

Why it works: Sunlight comes in, turns into heat on the black surface, and the plastic traps it.

How to do it
  1. Cut a flap in the lid of a pizza box, leaving a 1-inch border. Cover the flap's inside with foil.
  2. Tape plastic wrap tightly over the opening to make a window.
  3. Line the bottom with black paper.
  4. Set it in full midday sun and prop the foil flap to bounce light in.

Safety: Pizza box ovens usually only reach about 150-200°F on a hot, sunny day: fine for melting s'mores, warming leftovers or nachos. Don't use them for raw meat or eggs. Sturdier panel or box cookers with a dark pot get hotter.

Source: Science Buddies: Solar ovens are totally hot

Works, with limits

Canned heat (chafing fuel)

Cost: About $2-3 per can; each burns about 2-6 hours.

Why it works: It's a compact, shelf-stable fuel that lights easily.

How to do it
  1. Buy chafing-dish fuel cans like the ones caterers use.
  2. Set the can under a stand or wire rack and put a small pot on top.
  3. Use it to warm soup, canned food or water for coffee.

Safety: Low heat; it's slow to boil water. Some fuels burn with a nearly invisible flame, so treat it as lit until you've snuffed it with the lid. Follow the label's ventilation rules.

Source: CDC: Avoiding Carbon Monoxide Poisoning

Works

Cinder-block rocket stove

Cost: Cinder blocks are about $2-3 each, and sticks are free.

Why it works: The chimney pulls air through the fire hard, so it burns hot and clean with very little wood.

How to do it
  1. Outdoors, on bare ground, arrange 4 cinder blocks so you have a sideways tunnel for feeding in sticks that turns upward into a chimney about 12-16 inches tall.
  2. Set a metal grill grate on top with gaps for air and smoke to escape.
  3. Burn small, dry sticks fed into the side opening.
  4. Set your pot on the grate.

Safety: Outdoors only, at least 10 feet from buildings. Use dry blocks; wet concrete can crack in heat. Keep water or an extinguisher nearby.

Source: CDC: Avoiding Carbon Monoxide Poisoning

Works

Cast iron on the grill, outdoors

Cost: Free if you own a grill and a skillet; a used cast iron pan is often $10-20 at thrift stores.

Why it works: Cast iron spreads and holds heat evenly, making the grill work like a stove or oven.

How to do it
  1. Set your grill up outside, at least 10 feet from the house, never in a garage or under a porch roof.
  2. Use cast iron skillets and Dutch ovens on the grill to fry, simmer and even bake.
  3. Dutch oven baking with charcoal: for about 350°F, use twice the pot's width in briquettes (12-inch pot = 24 briquettes): about 2/3 on the lid and 1/3 underneath.
  4. Practice once before an emergency.

Safety: Never bring a grill or charcoal inside, even after the fire's out; coals keep making carbon monoxide.

Source: CDC: Avoiding Carbon Monoxide Poisoning

Works

Plan a few no-cook days

Cost: Free using pantry foods you'd eat anyway.

Why it works: The cheapest fuel is the fuel you don't need.

How to do it
  1. Stock foods that need no cooking: peanut butter, tuna or chicken pouches, crackers, canned beans, fruit cups, granola.
  2. Make 'overnight oats' with shelf-stable milk or water.
  3. Save fuel for hot drinks and one hot meal a day.

Safety: Once opened, eat canned foods within 2 hours if you have no cold storage.

Source: Ready.gov: Build a Kit

Food Storage and Saving Money (9)
Works

Freeze flour, rice and grains to kill bugs

Cost: Free.

Why it works: University tests show 0°F for at least a day kills all stages of pantry pests, including eggs. The extra days give big bags time to freeze all the way through.

How to do it
  1. When you bring home flour, rice, oats or cornmeal, put the sealed bag in the freezer.
  2. Leave it at least 3 days (72 hours), or a full week for big 25-pound bags so the center gets cold enough.
  3. Take it out and let it come to room temperature before opening, so moisture doesn't form inside.
  4. Then move it into airtight containers.

Safety: Freezing doesn't stop new bugs from getting in; airtight containers do that.

Source: University of Kentucky Entomology: Controlling Stored Product Pests Using Low Temperature

Myth

MYTH: Bay leaves keep bugs out of your flour

Cost: Bay leaves are cheap, but they're not protection.

The truth: Pantry moths and weevils often come home inside the package. Only cold, heat or airtight sealing deals with that.

What to do instead
  • The truth: there's no good evidence bay leaves kill pantry pests or reliably keep them away.
  • They can't kill eggs already inside a bag.
  • Instead, freeze new grains, store them in airtight containers, and check stored food every couple of months.

Safety: Toss heavily infested food; don't just sift it.

Source: Kansas State Research & Extension: Controlling Stored Food Insects (MF2270)

Works

Buy store brands

Cost: Often 20-30% cheaper than name brands.

Why it works: Consumer Reports taste tests found many store brands taste as good as name brands. Many are made in the same factories.

How to do it
  1. Try the store brand of the things you buy most: rice, beans, canned veggies, flour, oats, peanut butter.
  2. If your family likes it, switch for good.

Safety: Check labels if you have allergies; recipes can differ.

Source: Consumer Reports: Taste tests find some store brands at least as good as national brands

Works

Buy in bulk and repackage

Cost: Bulk rice and beans often run well under $1 per pound, versus $1.50-2+ in small bags.

Why it works: White rice, dry beans, oats, sugar and salt can last for years (decades in sealed, oxygen-free packaging) when kept cool and dry.

How to do it
  1. Buy 25- or 50-pound bags of white rice, dry beans, oats or sugar at a warehouse store.
  2. Freeze or treat as above, then repackage into food-grade buckets with tight lids, or Mylar bags with oxygen absorbers.
  3. Label each one with the contents and date.

Safety: Brown rice, whole wheat flour and nuts have oils that go rancid in months. Buy those in smaller amounts.

Source: Utah State University Extension: Get the most out of your food storage

Works

Dented can rules

Cost: Discount and 'dented' bins can save a lot if you check every can.

Why it works: Seam dents can break the seal and let bacteria in, including the one that causes botulism.

How to do it
  1. Small, shallow dents on the side are usually fine.
  2. Throw out cans with deep dents you can lay your finger into, sharp dents, or ANY dent on the top, bottom or side seams.
  3. Also throw out cans that bulge, leak, spurt when opened, smell bad, or have rust that won't wipe off.

Safety: Never taste food from a suspicious can. When in doubt, throw it out.

Source: University of Nebraska-Lincoln Extension: Is this food still safe to eat? (dented cans)

Works

First in, first out with a Sharpie

Cost: About $2 for a marker.

Why it works: You eat older food first, so nothing goes to waste.

How to do it
  1. Write the month and year in big numbers on the top of every can and box when you bring it home.
  2. Put new items at the back of the shelf and pull from the front.
  3. Store food in a cool, dark, dry place, not a hot garage.

Safety: Heat shortens shelf life a lot. Avoid storing food above about 75°F.

Source: Utah State University Extension: Get the most out of your food storage

Works, with limits

Oxygen absorbers in mason jars

Cost: About $10-15 for 100 absorbers.

Why it works: Removing oxygen stops bugs from living and slows food going stale.

How to do it
  1. Only use this for DRY foods: white rice, dry beans, pasta, oats, dehydrated vegetables.
  2. Fill clean, dry jars, leaving about 1/2 inch of space at the top.
  3. Drop in one oxygen absorber (about 100cc is plenty for a quart jar) and close the lid right away.
  4. Work fast. Reseal the unused absorbers in a small jar or their bag immediately.
  5. Within a few hours the lid should pull down tight. Label and date it.

Safety: Never use oxygen absorbers with moist foods (more than about 10% moisture). Low-oxygen plus moisture can grow botulism. Sugar and salt don't need them (they turn into bricks). Store jars in the dark.

Source: Utah State University Extension: Get the most out of your food storage

Works

'Copycanning': buy two, use one

Cost: As little as $5-10 extra a week.

Why it works: You build a pantry from foods you already eat, so nothing goes to waste and it fits your budget.

How to do it
  1. Every time you open a can or box of something your family eats, buy two to replace it.
  2. Put the extra at the back of the shelf.
  3. In a couple of months, you'll have a few weeks of food you actually like, built slowly.

Safety: Keep rotating so the oldest gets eaten first.

Source: Ready.gov: Build a Kit

Myth

MYTH: Food past its 'best by' date is unsafe

Cost: Saves food you'd otherwise throw away.

The truth: USDA says product dates are not federal safety dates except on infant formula.

What to do instead
  • The truth: 'best by' and 'use by' dates are mostly about quality, not safety (baby formula is the exception).
  • Shelf-stable canned food in good cans is safe long past the date, though texture and taste fade.
  • Use your senses and the can rules above instead of tossing food just for the date.

Safety: Throw out anything that bulges, leaks, smells bad or looks off.

Source: USDA FSIS: Food Product Dating

Power and Communication (7)
Works

Charge phones from your car

Cost: About $10 for a charger.

Why it works: Your car's alternator is a generator you already own.

How to do it
  1. Get a car USB charger that plugs into the 12-volt socket (about $10).
  2. Start the car OUTSIDE (never in a garage, even with the door open). Make sure the tailpipe isn't blocked by snow.
  3. Charge phones and power banks while the engine runs, about 20-30 minutes at a time.
  4. Fill the power banks so you can charge phones inside later.

Safety: Charging with the engine off can drain the car battery. Don't idle for hours if fuel is scarce.

Source: CDC: Avoiding Carbon Monoxide Poisoning

Works

Make your phone battery last days

Cost: Free.

Why it works: Phones burn the most battery searching for a weak signal and lighting the screen. Texts also get through more often when networks are jammed.

How to do it
  1. Turn on Low Power Mode (iPhone) or Battery Saver (Android) in Settings.
  2. Turn the screen brightness all the way down.
  3. Turn off Wi-Fi and Bluetooth if you aren't using them.
  4. Switch to Airplane Mode when you don't need a signal, and turn it off a few times a day to check messages.
  5. Text instead of calling.

Safety: Keep your phone warm in cold weather; batteries drain fast when cold.

Source: FCC: Tips for Communicating in an Emergency

Works

Keep power banks charged

Cost: About $15-30 each.

Why it works: Stored power is ready the moment the lights go out.

How to do it
  1. Buy one or two power banks (10,000 mAh charges most phones about twice).
  2. Charge them fully and set a reminder to top them off every 3 months.
  3. Keep the right cables with them.

Safety: Don't leave lithium power banks in a hot car in summer.

Source: Ready.gov: Power Outages

Works, with limits

AA-to-D battery adapters

Cost: About $5-10 for a pack of adapters.

Why it works: You only have to stock one battery size.

How to do it
  1. Pick AA as your main battery size and stock those (rechargeable ones are great).
  2. Buy adapters that let an AA fit where a D battery goes.
  3. Use them in old flashlights, lanterns and radios that take Ds.

Safety: An AA holds only about 1/5 of the power of a D, so the device runs out much sooner. Carry extra AAs.

Source: Ready.gov: Build a Kit

Works

Paper copies of everything important

Cost: A few cents for copies and a bag.

Why it works: Dead phones and down networks happen. Paper always works.

How to do it
  1. Write down key phone numbers: family, doctor, pharmacy, insurance, work, school, an out-of-town contact.
  2. Copy IDs, insurance cards, prescriptions and important papers.
  3. Put it all in a zip bag with a paper map of your area.
  4. Keep one copy at home and one in your go-bag or car.

Safety: Store copies of IDs securely; they're sensitive.

Source: Ready.gov: Make a Plan

Works

Write your phone number on your kids

Cost: Free.

Why it works: Little kids often can't remember phone numbers when scared.

How to do it
  1. Write your cell number on your child's forearm in Sharpie.
  2. Brush a thin coat of liquid bandage or clear nail polish over it so it lasts.
  3. Or tuck a card with your info in their shoe or backpack.
  4. Teach them: 'If we get separated, show this to a police officer or a mom with kids.'

Safety: Don't write their name where strangers can read it; just your phone number.

Source: Ready.gov: Make a Plan

Works

Pick an out-of-town contact

Cost: Free.

Why it works: Long-distance calls and texts often get through when local lines are jammed.

How to do it
  1. Choose a friend or relative who lives in another state.
  2. Everyone in the family checks in with that person after a disaster.
  3. Write their number on everyone's paper contact card.

Safety: Make sure the contact knows they're the contact.

Source: FCC: Tips for Communicating in an Emergency

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